Fast Food Can Make Tired and Sick

Although there has been a mixture of green vegetables, fast food reputation still bad. Because it can promote weight loss, fatigue and pain are often made is a series arising from fast food.

Likewise with bread. The bread used for fast food made with flour, high fructose corn syrup, stabilizers, and preservatives, which did not offer good nutrition.

Actually, what is the reason fast food more easily make the body feel tired and sore? Here's his review

• Sugar content is hidden in every fast food can lead to diabetes and obesity.

• Chemical content of foods that are commonly found in fast food. The food is obviously not provide nutrients for the body.

• Create addiction. This will make the person experiencing addiction and can lead to obesity.