Benefit eggplant vegetables for Your

Eggplant is one type of vegetable. Eggplant nutritional value that is extraordinary. This is because, eggplant contains calcium, minerals, fiber, bioflavonoids and vitamin K. Perhaps you've often consume these vegetables without knowing so much the efficacy of eggplant vegetables.

But ignorance of the content and efficacy of eggplant makes these vegetables began excluded from the list of your favorite foods.

Benefits Eggplant for the health of your body :

1. Able to nutrition the brain

2. Preventing Diabetes 

3. Control high blood pressure

4. Abatement Anemia

5. Can help bad cholesterol levels