Benefits Bananas For Your Health

Bananas including foods often consumed by the world community. Not only taste good, but also rich in benefits as a healer various diseases.

The fruit is very suitable as a dessert after a meal. So from that, many of us who serve this fruit on the menu daily. Eat bananas there are many health benefits for the body.

Here are the benefits of bananas for your health:

1. Bananas Rich in Vitamins
2. Bananas Helpful Treat heartburn
3. Bananas As Energy Source
4. Improve Your Immune
5. Preventing Heart Disease